Course description: Each year, one if five Australian adults suffer some form of mental illness. Workplace stress affect millions of Australians every year and is a major contributing factor to our mental illness epidemic. In this course a qualified counsellor will teach participants how to identify and better understand workplace stress and it’s causes. Participants will also learn strategies and tips for responding to workplace stress and reducing its impact on the lives of their colleagues and themselves.
The course is suitable for workplace leaders who are responsible for the well-being of other staff and is also suitable for staff who are suffering from workplace stress.
Course outcome: Participants will receive a certificate of completion in Workplace Mental Health.
Entry requirements: Minimum age 18 years
What to bring:
Duration: This course will run for one day from 9am to 5pm.